You can call me Ab's I'm a Fitness Professional
that wants you to have the body you want
and the answer is
YES!!,
If You Can Smile...
Why a hard to find, exclusive, and undisputed trainer like me?
Motivation
One of the main reasons people benefit from an energetic personal trainer like me is that they loss motivation to stick with a consistent exercise program. I can provide structure and accountability, and help you develop a lifestyle that encourages superior health; Wave Physical Training works.
If you made a resolution to lose the fat and build the muscle, the fact is… I can keep you on track and help you realize that ultimate goal.
Efficiency
I will help you focus on guaranteed results and stop wasting your time and $$$$$.$$ doing inefficient workouts. By becoming leaner and stronger you will stay pain free and keep the medical bills away.
In short… I will help you get maximum results in minimum time so you can spend more valuable time with your family and friends.
Workout Safely
I'm about your form, I will monitor your vitals and provide objective feedback about your limits and strengths. Most of us tend to ignore some of the subtle signals our body provides. We either push through pain or give up too soon, we lose motivation when get stuck.
Because I watch what you are doing while you are doing it, I can help push you or slow you down as necessary.
In short… That is some thing DVD's CAN'T DO and you'll have peace of mind.
Workout at home
If you don't have the type or interest in going to a gym, but have a hard time knowing what to do on your own at home, I can bring fitness into your living room. If you ultimately want to learn all the facets of designing your own routines so you don't need to use a personal trainer, going for a few months on my program may be all you need.
So don't forget… I will teach you the basics of building and modifying a fitness program to achieve maximum results. It's my risk, you won't be disappointed.
You are new to exercise or you need to break through plateaus
If you are an absolute beginner, a successful personal trainer is the ultimate fitness coach. I will introduce you to a safe program Wave Physical Training and It's 5 effective components. A very simple routine and build efficiently so before you know it, you have the confidence and knowledge to decide what is right for you.
Or, if you are already in pretty decent shape, but you've been there for years, decide now.
If you are stuck in the same routine and want to break out of a rut, I'm the perfect solution.
Let's do it…Wave Physical Training will jump start, not only your motivation, but your routine as well. Why wait?
I work hand to hand with my clients physicians recomendations and I always ask for exercise prescriptions if needit. I make sure my clients get the best Personal Training program in Ewa Beach, Oahu, Hawaii. My motto is Wave Physical Training is MEDICINE
At the CORE of Wave Physical Training you will find that it is SPECIFIC, MEASURABLE, ATTAINABLE, RELEVANT, and TIME BOUND.
That is why W.P.T. is the S.M.A.R.T choice when thinking about starting your training or taking it to the next level.
In Personal Fitness Training, these are my keys to creating long lasting, healthy client relationships.
As a Personal Trainer I know that with this solid program I'm working ahead with a solution for some of the most difficult health challenges facing modern society including osteoporosis, diabetes, and obesity.
The newest scientific research shows that physical exercise can make us not only faster but smarter;
W.P.T. is a way of prevention,
education and
a healthy life style…
Show Up for YOUR (W.P.T) Work Out with Abraham
For just 30 Minutes or More Twice a Week and
You Can Lose weight and keep it OFF!
Build lean muscle tone,
in less than 12 weeks.
How can this P.E. Teacher help you?
I have a passion for riding waves,
Personal Training,
and the lasting benefits
of living a heathy life style.
Do you want to
improve health, manage stress,
accelerate weight loss,
follow goal oriented nutrition,
prevent injuries before they occur
and even improve your
surfing or golf game?
If you have decided that you want to live
to the fullest and fight the aging process,
W.P.T will get you to the top
of your fitness goals, FASTER!
Let Ab's show you how
W.P.T. Can Help You!
Get ready for CHANGE!
With the most popular training program among locals in Ewa Beach, Hawaii.