This is an enormous relief operation Burn Your Fat - Help HAITI!
Help us Walk The Talk & Burn Fat 4 HAITI!
Hi my name is Abraham Concepcion and I NEED YOUR HELP TO RELIEF HAITI.
Hope Chapel West Oahu Along With The American Red Cross will be at Waikele Shopping Center, Burning Fat For Haiti and we need your help in this WORK-OUT-A THON WHERE 100% OF THE PROCEEDS GO TO HAITI!
On February 20, 2010 The island of Oahu will have the chance to give the true Aloha (LOVE) and get ready for the real race. The race to REALY SAVE SOME LIFES!
People in HAITI need our help NOW, the whole world sure knows about the earthquakes, you probably seen it on the news or read about it on the newspaper. Because Haiti is so far away may be you thinking there is nothing you can't really do. That is the way I thought about it as I felt sad and sorry for them, BUT THAT IS NOT TRUE!
Together We Can Do Something About This DISASTER
I’m a Physical Education Teacher & Elite Certified Personal Trainer I have a passion for people. As the C.E.O of
Fitness4Ewa.com
I don't want to talk any more about myself IT'S TIME TO WALK THE TALK, AND BURN THE FAT!!!
We can do something about all the children that not only lost mom or dad but the hole family, and country. I invite you to do the homework and put your self in their shoes. Don't just think about it come and join us Hawaii's Top Trainers in this work-a-thon.
Sure we can sit down and think how small my paycheck is. How big all our bills are or feel self-pity about the loss of a family member.
NOTHING I mean nothing can compare to what this country going trough right now.
There is no better time than NOW.
Do something about the worst loss ever recorded in history; Do some thing that will also benefit YOU!
Help Haiti With Your Effort, For A Fraction Of What Boot Camps Cost
What is Burn Fat For HAITI going to be like?
That’s difficult to say since this event is intentionally different to alleviate boredom. You can expect Pilates, Sport Yoga, Balance and Resistance exercises, we will all do some light running or walking, weight training, and core training. It’s always an adventure, and you’ll have fun! We teach you a great deal about proper form and “core stability.” You will enjoy a unique fitness experience from the top trainers in the industry in Hawaii and the creator of Wave Physical Training.
What kinds of people go to this event?
Those who want to do something fun and donate to the Red Cross. They're people just like you. Someone who needs a little push to jump start their fitness and wellness program. Some exercise experience is needed to ensure your safety and a better flow of class.
What do I need to bring?
An exercise mat, small hand weights (5-8 lbs.) "optional", water bottle, running shoes, and a sense of adventure. You can purchase hand weights at any K mart or Sporting Goods Store, and running shoes at Sports Authority.
Why should I participate?
Because you genuinely want to help people in Haiti relief from the earth quakes disasters. You will make a dramatic improvement in your physical and mental well-being. In addition, you’ll meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started! And, you’ll be several hundred calories ahead of everyone else!
What if I’m not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.
What types of exercises are included in the program?
Exercises include: Warm up, core conditioning, functional training, short distance running (less than one mile), muscular strength, circuit training, walking, obstacle courses, Pilates mat exercises, surprises and more! This technique was developed by fitness expert Abrahahm Concepcion.Event will be indoors and walkathon will be held out doors. Directions will be given at the location. Early registations will receive schedule prior to event.
HOPE CHAPEL WEST OAHU
Burn Fat For HAITI Location / Waikele Shopping Center 94-877 Lumiaina St. Bldg. 12Waipahu, HI 96797
H1 From Ewa:
Take exit 7 toward Waipahu/WaikieleTurn Left onto Paiwa St.Turn Right at LumiainaTurn Right at Pulelo St.Turn Left at next stop signHCWO will be on your left.
From Mililani Town:
Head South on Kamehameha Hwy toward Waipio. Turn Right on Lumiaina StTurn Left on Pulelo St.Turn Left at next stop signHCWO will be on your left.
H1 From Honolulu:
Take exit 7 toward WaikieleMerge Right onto Paiwa St.Turn Right at LumiainaTurn Right at Pulelo St.Turn Left at next stop signHCWO is on your left.
Sign up Now
If You What To Know The Truth About What Is Happening In Haiti Watch This Video
