Free fitness Assessment For You



W.P.T. FITNESS ARTICLES & MORE FACTS



This Risk-Free Assessment includes the following:



A Life Style & Weight Management Consultation

Cardiovascular Evaluation

I will also show you caloric intake levels needed to maintain present weight plus see recommended calories needed to reach optimal body composition along with an analysis of your current diet and eating habits,

Accurate Body Water, Body Composition, Body Fat Analysis, and More..

You'll receive weekly briefings with health information you can trust from your own Certified Personal Trainer.

FREE! Assessment and 2 Personal Training Sessions ($175.00 Value).
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1) You're first consultation consist of gathering all the necessary information to make an individualized personal training program using W.P.T 5 fitness components.

I will answer any questions you may have. I will also review your exercise & medical history and health limitations.

2) I will take a few simple measurements to see where you are prior to training. I don't care what the measurements show. It's strictly for a post-training comparison so don't worry . These numbers and all other information will be held in the strictest confidence.

3) I will record your weight and measure your body fat percentage. ($15.00 value)

Again, the numbers don't matter. I just want to be able to measure your improvement. Don't be surprised if you see a 3-8% reduction in your body fat over the five weeks.

4) National Academy of Sports Medicine (O.H.S) assessment- I will take a close look at your flexibility, strength limitation and range of motion. ($40.00 value)

5) Assessments include a cardiovascular evaluation, try one and see your F.I.T.T levels. ($20.00 value)



You will also receive a Welcome Pack with health tips, directions, time and schedule for training. ($10.00 value)


W.P.T News Letter



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Real W.P.T Susses Stories

Excellent service Guaranteed!!

No memberships, No hidden Fees.

If your coming to Hawaii and want to get in the best shape of your life you should do what every one else do, CONTACT ME FIRST it will save you time and money.

Start feeling more energetic today!
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Assessment by Elite Personal Trainers

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